McDonald’s Gluten Free Menu | What’s On It?
Many individuals struggle with gluten intolerance or celiac disease. This condition can make dining out challenging, especially at fast-food restaurants. If you’ve faced this issue, you’re not alone.
Fortunately, McDonald’s understands your needs and offers a gluten-free menu. McDonald’s Gluten Free Menu includes a variety of options, making it easier for you to enjoy fast food again. With thoughtful choices for burgers, sides, and desserts, McDonald’s ensures everyone can indulge without worry.
What Are The Gluten-Free Options On The McDonald’s Menu?
When you think of McDonald’s, it’s hard not to feel a bit excited. The burgers are quick, delicious, and won’t break the bank. Plus, with their new gluten-free menu options, there’s something tasty for everyone.
Meat Options
| Item Name | Price |
|---|---|
| Beef Patty | $1.99 |
| Sausage Patty | $1.69 |
Sides
| Item Name | Price |
|---|---|
| Apple Slices | $0.89 |
Dipping Sauces
| Item Name | Price |
|---|---|
| Spicy Buffalo Sauce | $0.00 |
| Creamy Ranch Sauce | $0.00 |
| Honey Mustard Sauce | $0.00 |
| Honey | $0.00 |
| Ketchup | $0.00 |
| Mustard | $0.00 |
| Mayonnaise | $0.00 |
| Tartar Sauce | $0.00 |
Desserts
| Item Name | Price |
|---|---|
| Hot Fudge Sundae | $3.49 |
| Caramel Sundae | $3.49 |
| M&M Candies McFlurry | $4.29 |
Before ordering meal into McDonald’s gluten-free options, it’s important to know a few things. Their beef patties are safe, so you can enjoy any beef burger without the bun or wrapped in lettuce. Just remember to watch out for the sauces, as some may have gluten or could cause cross-contamination.
Apple slices and classic caramel dip are good choices for a gluten-free snack. However, be cautious with sauces like mayonnaise and ranch, and make sure to tell the staff about your gluten intolerance. Lastly, the hot fudge and caramel sundaes are safe, but keep in mind that cross-contamination with Oreo cookies in McFlurries can happen, so always communicate with your server!
Easy Modifications To Make McDonald’s Menu Items Gluten Free
You can make several McDonald’s menu items gluten-free with a few easy tweaks! While McDonald’s doesn’t offer gluten-free bread or buns, you can ask for most burgers and sandwiches without the bun to avoid wheat. Simply request “no bun” when ordering, and the kitchen can prepare it accordingly—this option is even noted in their ordering system. Some other menu items that are easy to modify include salads (just skip the croutons) and certain breakfast items without the biscuit or muffin.
Gluten-Free Options at McDonald’s
Burgers
Breakfast Sandwiches
Gluten Free Condiments At McDonald’s
For those navigating wheat allergies at McDonald’s, most condiments, including the ranch sauce, are safe—no wheat listed. But beware: the Sweet ‘N Sour and Tangy Barbeque sauces do contain wheat, so they’re not gluten-free friendly. Also, the limited-time Savory Chili sauce has wheat, too, so it’s off-limits for now.
McDonald’s Gluten-Free Drinks Options
McDonald’s drinks and McCafe menu offer a fantastic selection, perfect for gluten-free customers. Most of their beverages are safe, which means there’s no need to stress over gluten. Even if you’re not grabbing a full meal, there are plenty of tasty drink options to enjoy, ensuring you never walk away empty-handed!
McCafe Beverages (Medium Serving Size)
| Item Name | Price |
|---|---|
| Premium Roast Coffee | $1.99 |
| Decaf Coffee | $1.99 |
| Hot Tea | $1.29 |
| Iced Coffee | $2.69 |
| Iced Caramel Coffee | $2.69 |
| Iced French Vanilla Coffee | $2.69 |
| Premium Hot Chocolate | $2.79 |
| Caramel Hot Chocolate | $2.79 |
| Mocha Frappe | $3.99 |
| Caramel Frappe | $3.99 |
| Caramel Macchiato | $3.29 |
| Iced Caramel Macchiato | $2.29 |
| Mocha | $3.49 |
| Caramel Mocha | $3.49 |
| Iced Mocha | $3.49 |
| Iced Caramel Mocha | $3.49 |
| Latte | $3.29 |
| Caramel Latte | $3.29 |
| Hazelnut Latte | $3.29 |
| French Vanilla Latte | $3.29 |
| Iced Latte | $3.29 |
| Iced Hazelnut Latte | $3.29 |
| Iced Caramel Latte | $3.29 |
| Iced French Vanilla Latte | $3.29 |
| Cappuccino | $3.29 |
| Vanilla Cappuccino | $3.29 |
| Hazelnut Cappuccino | $3.29 |
| Caramel Cappuccino | $3.29 |
| Americano | $2.79 |
Sweets & Treats
| Item Name | Price |
|---|---|
| Chocolate Shake | $3.69 |
| Strawberry Shake | $3.69 |
| Vanilla Shake | $3.69 |
Beverages (Medium Serving Size)
| Item Name | Price |
|---|---|
| Hi-C Orange | $1.79 |
| Coke | $1.79 |
| Diet Coke | $1.79 |
| Sprite | $1.79 |
| Fanta Orange | $1.79 |
| Dr. Pepper | $1.79 |
| Hawaiian Punch | $1.79 |
| Minute Maid Orange Juice | $3.29 |
| Dasani Bottled Water | $1.49 |
| Milk | $1.49 |
| Chocolate Milk | $1.49 |
| Honest Kids Organic Apple Juice | $1.49 |
| Frozen Coca-Cola | $2.09 |
| Frozen Fanta (Blue Raspberry) | $2.09 |
| Frozen Fanta (Wild Cherry) | $2.09 |
| Sweet Iced Tea | $1.49 |
| Unsweetened Iced Tea | $1.49 |
| Strawberry Banana Smoothie | $3.69 |
| Mango Pineapple Smoothie | $3.69 |
One of the best parts about McDonald’s beverage menu is the low risk of cross-contamination. Most drinks are gluten-free, so you can sip without worry. Just be cautious with classic milkshakes and frappes, as they may come into contact with gluten from cookies and sauces. Always let the server know about your gluten intolerance to ensure your order is handled safely!
McDonald’s Gluten-Free Breakfast Menu Options
Breakfast at McDonald’s can be a delightful experience, but it poses challenges for those avoiding gluten. While the menu offers a wide variety of tasty choices, gluten-free options are surprisingly limited. It’s important to explore what’s available and understand the costs involved to make the best decision.
Sides
| Oatmeal | $3.59 |
| Apple Slices | $0.89 |
| Sausage | $1.69 |
| Scrambled Eggs | $4.89 |
| 2 Half Strips Bacon | $2.19 |
If you’re gluten intolerant, there are a few McDonald’s breakfast options you can enjoy safely. Apple slices, scrambled eggs, and bacon are generally safe with little risk of cross-contamination. But watch out for the oatmeal and sausage—they have a higher chance of containing gluten traces.
Are McDonald’s Hash Browns Gluten-Free?
McDonald’s hash browns may be tasty, but unfortunately, they’re not gluten-free. The natural beef flavor used in them contains hydrolyzed wheat, a type of gluten, making them unsafe for those with gluten intolerance. So, as much as those crispy bites might seem tempting, it’s best for gluten-sensitive folks to avoid them.
Are McDonald’s Fries Gluten-Free?
McDonald’s iconic french fries have been a favorite side dish for decades. But, for those watching gluten intake, there’s a catch: they aren’t actually gluten-free. The fries contain natural beef flavor, which includes hydrolyzed wheat, adding a small amount of gluten. Curious about the details? Check out our article that dives deeper into gluten in McDonald’s fries.
Are McDonald’s Chicken Nuggets Gluten-Free?
McDonald’s Chicken McNuggets are a global favorite, but they’re not gluten-free. The crispy coating contains wheat flour, which adds gluten, making them unsuitable for those with gluten intolerance or celiac disease. For anyone trying to avoid gluten, it’s best to steer clear of McNuggets—and if you’re curious, there’s more info about gluten in McDonald’s menu items in our detailed guide.
Are McDonald’s Milkshakes Gluten-Free?
In the United States, McDonald’s milkshakes are not promoted as gluten-free, and cross-contamination is possible due to shared equipment. The UK, however, labels its standard milkshake flavors as gluten-free, making them safer for those with gluten sensitivities across the pond. While McDonald’s doesn’t certify any of its U.S. menu items as gluten-free, there are some options like fruit bags, salads, and select McFlurry flavors that may be suitable for people avoiding gluten—though it’s always wise to check the ingredients list.
McDonald’s Gluten Free Official Statement
If avoiding gluten is a top priority, McDonald’s may not be the best choice. Cross-contamination can happen when food is prepared on the same surfaces or with the same tools. So, it might be safer to find a different spot to eat. A page titled “Does McDonald’s have a gluten-free list of menu items?” has this statement:
“McDonald’s currently doesn’t certify any menu items as gluten-free. We encourage you to check the ingredients information for individual menu items. However, despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including some that may contain gluten.”
Conclusion
As we wrap up, I hope this article helped clarify McDonald’s gluten-free options. While they’ve made strides in offering choices for various dietary needs, it’s essential to double-check ingredients, as McDonald’s doesn’t officially certify any menu items as gluten-free. Remember, staying informed is key for enjoying your favorite foods safely!
